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Personal Training

In person coaching is carried out at state of the art gyms in the Lichfield and Burton area

Are you looking for a fitness journey that offers personalised attention and real-time guidance? Do you want to work with a coach who understands the challenges of balancing a busy life while staying fit and healthy? Welcome to The Coach Fitness & Wellbeing's 121 Personal Training – where your goals become our mission.

Unleash Your Full Potential:

Our in-person coaching is centred around you. Whether you're a career-driven woman, a dedicated mom, or someone seeking better health, we are here to support and guide you on your fitness journey. Our experienced coach Chris brings a unique perspective having managed his own fitness while working as a firefighter and running a successful business.

A Partner in Your Success:

We know that cookie-cutter approaches don't work when it comes to fitness. Our 121 Personal Training offers a one-on-one experience, where we listen to your goals, challenges, and aspirations. Together, we'll create a personalized plan that fits seamlessly into your life and sets you up for sustainable success.

Real-World Solutions for Real-World People:

Unlike many other coaches, we don't push unrealistic expectations or temporary fixes. Our coaching focuses on practical strategies that become an integral part of your lifestyle. You'll gain confidence, strength, and the ability to make informed choices about your fitness and wellbeing.

Embrace the Journey:

We understand that making changes can be daunting, but with our expert guidance and unwavering support, you'll find the process rewarding and enjoyable. We'll celebrate your victories, tackle challenges together, and inspire you to go beyond what you thought was possible.

Your Fitness, Your Transformation:

Our 121 Personal Training is not just about workouts – it's about transforming your life. From improved physical fitness to increased mental clarity and overall wellbeing, you'll witness a positive change that extends far beyond the gym.

Experience the difference of personalised coaching with The Coach Fitness & Wellbeing. Start your transformative fitness journey today.

£35 per session

fitness transformation
fitness transformation

Find out about Bex's journey with coaching and how working with The Coach has educated and given her confidence to make amazing sustainable changes to her life.

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